Oats recipe or Oats pancakes Oatmeal pancakes calories




Oats recipe or Oats pancakes

Hey, friends today in this post I want to share the very testy recipe of oats pancakes. It is very tasty to eat and also to make. You healthy and wholesome recipe using some old status oats pancakes.

These pancakes are full of vegetables in it. Which are quite nutritious tasty and very easy to prepare at home. So let me share with you how to prepare these oats pancakes at home.

INGREDIENTS:

some oats

fine semolina

buttermilk

lemon juice

some salt

green chilies

some onions

capsicum

carrots

chopped spinach leaves

tomatoes

some fresh coriander

fruit salt or Eno

some oil or butter

METHOD:

STEP 1: Oats recipe or Oats pancakes

And here you’ve caught some oats which you go to transfer into the blender and grind it for around 20 to 30 seconds. To make a fine powder out of it you can also keep this little course if you want or if you want you can also use the oats flour directly once grinded.

STEP 2:

Enough take this into a large bowl along with some semolina here you using the fine semolina, and to this and in the buttermilk, and the lemon juice, to it give it a good stir. And make sure to keep the level of the buttermilk above the oats and let it get soaked and stand for around 15 to 20 minutes.

STEP 3: Oats recipe or Oats pancakes

This way most of the moisture will be taken up by the oats and the semolina and it will become light and fluffy now after 15 minutes. You can this now it has become a little dry to this you go to add some salt, green chilies, cumin seeds, chopped ginger, some onions, capsicum, carrots, some finely chopped spinach leaves, tomatoes, and some fresh coriander and mix everything.

STEP 4:

Really well adding some more water to it but does not make it. Very runny it should be thick flowing consistency lime dosa now this basic pancake mixture is ready. If you want you can refrigerate this and just before you start to make the pancakes sprinkle the fruit salt or Eno over it and then stir it.

STEP 5:

Lightly first and it will react with the buttermilk and the lemon juice and it will start to become frothy with some bubbles on top. You can this is how it looks now mix it vigorously once but do not over mix it. Now heat a nonstick pan or a griddle brush it lightly.

STEP 6: Oats recipe or Oats pancakes

With some oil or butter and pour the prepared mixture onto it spread it nicely in a circular motion. With the help of the back of a spoon and then let it cooks on one side for one to two minutes. And then flip it over on to the other side bristling some oil from the sides.

STEP 7:

 And again let it cook until it becomes golden brown on both sides. So keep flipping and adding the butter or oil as desired to cook it. Evenly on both sides or until it turns golden brown and crispy now you can it’s done. Enough it’s very cold on both sides with slightly crispy edges.

STEP 8:

You go to remove it on to a plate and repeat the process for the rest of the batter and now this lovely looking colorful and healthy oats pancake is ready.

 STEP 9:

You go to serve it hot with some ketchup or chutney on the side so you feeling and power pans oats pancakes are ready. And these are not only healthy but at the same time, they are quite nutritious and low in calories.

STEP 10: Oats recipe or Oats pancakes

Also and they work great for breakfast for kid snack form or even for expecting ladies or the mommies to be for the hunger cravings so do try this healthy recipe.

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